7 Tips for Achieving Perfection Through Your Skincare Routine
- By sahlhealth
- June 18, 2021
- 29 views
As the largest organ of your body, your skin is one of the most important. The way it looks can tell you a great deal about your inner health. Taking good care of your skin can help you look and feel your best from head to toe in every season. How can you achieve perfection through your skincare routine?
Follow these tips to your best glowing skin all over!
1. Start from within
The key to having your most beautiful and healthy skin is by nourishing your body with quality, wholesome foods. Fruits, vegetables, lean proteins, and whole grains should always be included on your plate. By giving your body what it needs on the inside, it will reflect outwardly in the form of fabulous skin.
2. Don’t forget your water
Along with proper nutrition, you shouldn’t forget to keep yourself hydrated. Whether it’s hot or cold outside, keeping your body completely hydrated will prevent skin from looking dry, flaky, and crepe-like. Plus, it also flushes toxins out from your inner organs and pores.
3. Always use sun protection
Perhaps you slather on sunscreen religiously when you go to the pool or beach, or even when you jog outdoors. But on those days when you think you’re not getting sun, you’re often exposed to damaging UV rays while sitting in rush hour traffic or walking to the store. When you protect your skin, you keep it from developing the early signs of aging including wrinkles and hyperpigmentation.
4. Take off your makeup every night
Even one night of going to sleep with makeup on can have dire consequences for your skin. Keep that ageless look alive by remembering to thoroughly cleanse your skin and follow it up with proper moisturization!
5. Choose quality products every time
Beautiful, healthy skin is an investment. You don’t need to go broke, but make sure you stay away from products that list harmful chemicals in them. Going for natural formulations is the best way to avoid taking in hormone-disrupting toxins.
6. Pick for your skin type
If you have oily skin, look for skincare routine products that match your skin type. Dry skin does best with more hydrating formulas, and aging skin needs extra love from special ingredients like retinol and hyaluronic acid to keep it plump and firm.
7. Moisturize immediately after cleansing
As soon as you wash your face or hop out of the shower, make sure you use your lotions and creams to lock in the moisture. Remember, water should never be too hot! Keep it lukewarm to protect your skin! Caring for your skin smarter leaves it healthier and makes you happier in return. Nurture and
nourish it during your skincare routine to bring out your true radiance!