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Breast Cancer Screening

What Is Breast Cancer Screening?

Screening for breast cancer means looking for signs of breast cancer in all women of a certain age or with certain risk factors, even if they have no symptoms.…

How To Improve Your Sense Of Smell?

  • By Dennis Gitonga
  • July 14, 2021
  • 61 views

Fever and Nose Bleeding

  • By sahlhealth
  • May 24, 2021
  • 220 views

Understanding Digital Health

  • By Dennis Gitonga
  • July 2, 2021
  • 123 views

Second Trimester:

  • By sahlhealth
  • May 10, 2021
  • 104 views

Your second trimester spans from week 13th to 28th. This is the time when most women prefer to break the news of their pregnancy to their family and friends as the risky first 3 months of pregnancy have successfully passed.…

Getting Pregnant: Introduction

  • By sahlhealth
  • May 19, 2021
  • 134 views

If you are planning a pregnancy, probably a lot of questions arise in your mind. What are the odds? When to have sex? How often to have sex? How long will it take to get pregnant after going off the pill?…

Pregnancy Checklist

  • By sahlhealth
  • 86 views

Pregnancy is a wonderful journey, it is important to be prepared for it by being physically and mentally sound. Well-informed decisions and planning before conception significantly reduce the health risks for the mother as well as baby.…

Third Trimester:

  • By sahlhealth
  • May 10, 2021
  • 59 views

Your third trimester of pregnancy lasts from 29 th to 40 th week. By this time, your belly has grown significantly. But lo and behold, it is going to grow bigger and bigger until your delivery.…

First Trimester:

  • By sahlhealth
  • May 19, 2021
  • 81 views

The first trimester of your pregnancy begins from the first day of your last menstrual cycle and lasts till the last day of 12th week. It means that the first 3 months of pregnancy are considered first trimester.…

How To Improve Your Sense Of Smell?

  • By Dennis Gitonga
  • July 14, 2021
  • 61 views

There are many reasons you may wish to improve your sense of smell. For one thing, it’s closely linked to your sense of taste. Try tasting food with your nose pinched!…

Top 8 Self-Development Tips to Improve Your Overall Health

  • By sahlhealth
  • June 18, 2021
  • 42 views

By now, you’ve probably seen the term self-development floating around the internet. This is good news: it means that the people of today’s society are now shifting more of their focus toward their well-being and overall quality of life.…

Diet Options for The Elderly

  • By sahlhealth
  • 53 views

A healthy life and a proper diet go hand-in-hand. This is especially the case for adults who are over the age of 65. The Word Health Organization older people tend to suffer from diseases because of their lack of a healthy diet.…

The Guide to Effective Skincare Tips and Tricks

  • By sahlhealth
  • 42 views

There are millions of blogs and online write-ups dealing with skincare. These varying opinions make it hard for a person to stay up to date with the current skincare tips and tricks.…

Nutritional Supplements – All You Need to Know About

  • By sahlhealth
  • 39 views

Gone are the days when we had some good grub and played all day in the fields with red warm cheeks, waiting for mother to call us in as the sun set.…

Men and Mental health

  • By sahlhealth
  • 57 views

Similar to many other ailments, mental health problems affect both men and women. However, the
scientific literature shows an evident prevalence of mental illness in women and lower incidence in men.…

How To Improve Your Sense Of Smell?

  • By Dennis Gitonga
  • July 14, 2021
  • 61 views

There are many reasons you may wish to improve your sense of smell. For one thing, it’s closely linked to your sense of taste. Try tasting food with your nose pinched!…

Top Five Ways To Prevent And Reduce Wrinkles on Skin

  • By sahlhealth
  • June 18, 2021
  • 43 views

It’s no secret that one of the things that people dread is getting old. Yet, it’s not so much as getting old that people dread, but the things that accompany old age.…

A Guide to The Top Fat Fighting Foods

  • By sahlhealth
  • 47 views

Are you looking to shed some weight? Well, this guide will help you know which foods will
help you shed the extra fat.

1. Fatty fish:

They include oily fish such as mackerel, sardines, herring, and salmon,
among other omega-3 fatty acids.…

All You Need to Know About Cutting Calories for Weight Loss

  • By sahlhealth
  • 35 views

Are you seeking to lose weight consistently? This guide will list down the six most effective and best tips for cutting calories with the aim of losing weight.

1. It aids in losing weight-

You will need to reduce your calorie intake for you to reduce your current weight.…

Parenting children with learning disabilities

  • By sahlhealth
  • 161 views

Children who are not flourishing at school as their parents expected are not initially thought to have learning disabilities. Parents with children who display any type of learning disability have a tough time figuring out what’s wrong, and they usually blame themselves.…

Yoga as A Means of Weight Management

  • By sahlhealth
  • 50 views

Introduction

Yoga is a relaxation exercise that can help you reduce calories. It incorporates intensive yoga styles such as Vinyasa. Combine these intensive yoga exercises with a healthy diet and your workout routine will be good to go.…

Men and Mental health

  • By sahlhealth
  • 57 views

Similar to many other ailments, mental health problems affect both men and women. However, the
scientific literature shows an evident prevalence of mental illness in women and lower incidence in men.…

10 Tips For A Healthy Relationship Despite The Ups and Downs

  • By sahlhealth
  • 75 views

Especially in today’s world, one of the greatest qualities to have in your relationship is resiliency and foundational strength. The truth is, every couple to ever exist has its fair share of ups and downs, considering that all people are different and have varying wants, needs, and likes.…

Top 8 Self-Development Tips to Improve Your Overall Health

  • By sahlhealth
  • 42 views

By now, you’ve probably seen the term self-development floating around the internet. This is good news: it means that the people of today’s society are now shifting more of their focus toward their well-being and overall quality of life.…

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